Workshops
Coping With Workplace Depression
Objective: Participants will learn about types of depression and the usual symptoms of depression. General strategies, including cognitive distortions, will be discussed and a preliminary recovery plan for each participant will be developed.
Outcome: Participants will Learn about different types of depression. Discuss various methods for dealing with depression. Complete a questionnaire outlining signs and symptoms of depression Learn about and identify what cognitive distortions are present in their thought patterns Develop a preliminary recovery plan.
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